Winter Friends 

Being a Winter Friend is an easy way of showing your support for the people in your local community. 

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Our Neighbours 

We can all spread kindness by looking out for each other and our neighbours. Small gestures make a huge difference. Lots of us are already doing a great job of looking out for each other, but there is still more we can do to make our local areas safer and happier for everyone. Check in with those that might be lonely, vulnerable or isolated this winter.

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Better Health 

Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support. 

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