Stay well this spring

Do you have everything you need?

Make sure your medicine cabinet and first aid kit are stocked up, this can help treat common conditions at home.

Shopping list

  • Alcohol based hand sanitizer
  • Thermometer
  • Painkillers (paracetamol, aspirin or ibuprofen)
  • Cough medicine
  • Cold/flu relief drinks/capsules
  • Throat lozenges
  • Diarrhoea relief   
  • Antiseptic cream
  • Antihistamine tablets/medicine
  • Plasters in a variety of sizes and shapes
  • Tweezers
  • Sterile gauze dressing
  • Bandages
  • Alcohol-free cleansing wipes


First aid kits and medicines should be locked and kept in a cool, dry place out of the reach of children .